Alcohol and Your Health (Part 1)

It’s become more common for people to kick off the new year with Dry January — that’s when you don’t drink alcohol for the whole month. Taking a break from alcohol is good for your body and mind. But whether you participate in Dry January or not, it’s important to be mindful of your drinking…

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Flu Vaccination

An annual flu shot lowers your odds of having a heart attack, stroke, heart failure, or other major heart problem, including death. And, if you have recently had a heart attack, a flu shot can lower the risk of having another heart attack or stroke even more. Why do we need Flu Vaccine? We care…

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Stay Healthy This Holiday Season

The end of the year is full of holiday celebrations, family gatherings and good cheer. As you enjoy the season, it’s important that you protect yourselves and your loved ones from the flu and COVID‑19.  3 Tips to a Safe Holiday Season Celebration: Get the updated COVID‑19 booster and a flu shot for greater protection during the winter months. Learn…

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Answers to COVID-19 Self-test Questions

As classrooms reopen for this fall, people continue to travel, and COVID-19 cases rise, it’s important that everyone continues safe practices. Get vaccinated and boosted. Get tested if you have symptoms. Here are answers to some questions about COVID-19 testing, including where to get a self-test. When to use a COVID-19 test?Early in the COVID-19…

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