On September 26, Kaiser Permanente informs the public that the Centers for Disease Control and Prevention (CDC) recommends booster doses of the Moderna and Johnson & Johnson COVID-19 vaccines for certain groups. Moderna: For people who received two doses of the Moderna vaccine at least six months ago, the committee recommended a booster dose for: People 65 or…
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On September 24, Kaiser Permanente informs the public that the Centers for Disease Control and Prevention (CDC) recommends that a Pfizer booster dose should be administered at least six months after completion of the Pfizer primary series for: People 65 or older Long term care facility residents People 50 through 64 with underlying medical conditions On the…
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Is the Delta variant contagious? The Delta variant is highly contagious, nearly twice as contagious as previous variants. What are the Delta variant symptoms? Delta variant symptoms are the same as other versions of COVID-19. Am I at risk for the Delta variant? Unvaccinated people remain the greatest concern Does the COVID-19 vaccine protect against the…
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Kaiser Permanente has resumed use of the Johnson & Johnson COVID-19 vaccine, as availability requires, this is in response to the recommendation of the Centers for Disease Control and Prevention (CDC), the Food and Drug Administration (FDA), and …
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As we approach another significant milestone in our fight against COVID-19, the Centers for Disease Control and Prevention (CDC) announces in its “Interim Public Health Recommendations for Fully Vaccinated People” the easing of wearing masks. At the …
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Attending our seminars will give you the opportunity of applying to become a part of our network; Network opportunities will not be covered in the seminar. SEMINARS WILL COVER:
An overview of the acupuncturist role in the Workers Compensation system
How to increase …
COVID-19 vaccine: All Americans age 16 and up are eligible. Kaiser Permanente recommends getting vaccinated as soon as possible. On April 19, the federal government announced that everyone 16 and older is eligible to receive a …
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Kaiser Permanente has begun to receive a limited supply of vaccines for health care workers who are at high risk of coming into contact with COVID-19 patients or residents of long-term care facilities. For the first phase, they’re prioritizing …
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Safe and effective COVID-19 vaccines are a promising development that can help protect us from the virus. By choosing to be vaccinated when it’s your turn, you’ll be doing your part to help us return to normal. On December 11th and 18th the USFDA issued …
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The weight room at a gym can be intimidating. You might ask yourself, “How do all these machines work?” or “What’s the proper weightlifting etiquette?” Even if you buy hand weights or other workout gear to use at home, you might not know how to use it. Complicated equipment and risk of injury may keep…
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What do headaches, fluid retention, and tightness around your chest have in common? They can all be symptoms of high blood pressure in women. High blood pressure often has no symptoms. But some women experience warning signs that they may mistakenly blame on stress or hormonal changes. More than 44% of women have high blood…
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You’ve probably heard about the importance of resilience. It’s vital to have during a crisis. But it’s also helpful for dealing with everyday stressors like rush hour traffic, disagreements between friends, or getting your kids ready for school. Sharing what you need to know to build more resilience. What is resilience, and why is it…
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As we gather around the holiday table, let’s savor every bite with mindfulness. Here are some tips to help you relish the joy of eating during this festive season: Engage your senses – take a moment to appreciate the colors, textures, and aromas of your holiday meal. Engaging your senses enhances the dining experience and…
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Maybe you’ve found a workout you love and do every chance you get. But are you building muscle and heart health, or putting yourself at risk for injury? Even experienced exercisers can develop habits that do more harm than good. By reviewing your routine and making a few changes, you can create a safer workout…
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As you age, there are 4 steps you can take to improve and maintain your health: 1. Get the right amount of exercise – Exercising is well worth the effort, but committing to a regular exercise schedule isn’t always easy. If you’re feeling stuck, consider what is standing in your way and make a plan…
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Do your muscles feel stiff after sitting? Do you wish some basic activities were easier, like bending or jogging? Mobility may be your problem. When you don’t move your body often, your muscles can get tight, affecting your ability to move freely. “Think of a muscle like a rubber band. It becomes stiff if it’s…
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Cancer is a scary topic, but it’s important to talk about. The more you know about cancer, the more you and your loved ones can do to prevent it. Did you know that more than 40% of cancer cases could potentially be prevented with lifestyle changes? There are steps you can take to reduce your…
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